Monthly Archives: June 2019

Food That Helps to Decrease Inflammation

The chances are that you’ve heard of the word “inflammation” before. It is a normal bodily function that occurs when your immune system releases white blood cells for protection as a response to an injury, infection, or any other irritant. There are chronic and acute inflammations. Acute inflammation is a natural immune response to common symptoms and injuries, whereas chronic inflammation can trigger many health-related issues.